As an adult, it’s important to set boundaries with friendships, relationships and in a professional manner as well. As a young person, I struggled a lot with setting boundaries. Let’s be honest… I was a…
I’ve never been addicted to anything until I started drinking coffee. I didn’t even realise people could get addicted to things like caffeine. Which is why I quit drinking caffeine. I mean, what is addiction?…
Have your grandparents ever ask you why you’ve not settled down and bought a house by 22, or why you don’t have a car? Life has changed a lot over the last fifty years, but…
Anxiety doesn’t just affect our thought process and daily routine tasks, it starts to get real personal. Living with anxiety means that it can affect different aspects of our lives. For example: Work Friendships Family…
Anxiety sadly doesn’t take a day off, meaning that when we are out in a public place – anxiety can sneak up on us like a bad Halloween scare. I can’t count the times that…
Hello lovelies! Welcome to Confessions of an Anxious Gal. I created this self-help blog to share mindset tips, self-care and life improvements. Some people think life is hard, but it doesn't have to be!
As an adult, it’s important to set boundaries with friendships, relationships and in a professional manner as well. As a young person, I struggled a lot with setting boundaries. Let’s be honest… I was a...
I’ve never been addicted to anything until I started drinking coffee. I didn’t even realise people could get addicted to things like caffeine. Which is why I quit drinking caffeine. I mean, what is addiction?...
Have your grandparents ever ask you why you’ve not settled down and bought a house by 22, or why you don’t have a car? Life has changed a lot over the last fifty years, but...
Anxiety doesn’t just affect our thought process and daily routine tasks, it starts to get real personal. Living with anxiety means that it can affect different aspects of our lives. For example: Work Friendships Family...
Anxiety sadly doesn’t take a day off, meaning that when we are out in a public place – anxiety can sneak up on us like a bad Halloween scare. I can’t count the times that...
Friendship breakups happen just like romantic relationships. People grow apart. We need to normalize ending friendships that aren’t healthy and that it is okay to do so. Friendship breakups will happen throughout all of your...
